Weigh In record (no journal entry) for 27 January 2021
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49 kg
Lost so far: 14 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2021:
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688 kcal
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Fat: 13.99g | Prot: 38.30g | Carbs: 110.00g.
Breakfast: Rosquitas, Piña. Lunch: Pepino (Pelado), Florida Filete de Atún, Salsa de Tomate, Tallarines al Huevo (Enriquecidos, Cocidos). Dinner: Leche de Soja. more...
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Gaining 0.3 kg a Week
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