Weigh In record (no journal entry) for 27 January 2021
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55.1 kg
Lost so far: 3.4 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2021:
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1545 kcal
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Fat: 54.81g | Prot: 103.92g | Carbs: 162.69g.
Breakfast: Hacendado Galleta Maria Dorada, Запеканка С Грушей, Banana Bread Bozhich, Arla Protein Delite 5% Fat, Egg, Olive Oil, Broccoli Tater Tots Sasha. Lunch: Magnum Double Salted Caramel, Avocado, Cucumber, Hacendado Langostino Cocido, Рататуй 2021, Eggplant Caponata Sasha. Dinner: Запеканка С Грушей, Tangerine. more...
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steady weight
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caribozh's Weight History
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