Weigh In record (no journal entry) for 27 January 2021
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83.7 kg
Lost so far: 20 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2021:
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1399 kcal
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Fat: 31.89g | Prot: 77.62g | Carbs: 115.46g.
Breakfast: Café au Lait, Beurre de Cacahuètes, St Môret St Môret, Biscotte. Lunch: Picard Crevettes à l'indienne, Lentilles Corail et Légumes. Dinner: Sauce Tomate, Blanc de Poulet, Riz Basmati (Cuit). Snacks/Other: Vin de Table Rouge, Vodka. more...
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Losing 2.8 kg a Week
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Edwige.ems's Weight History
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