Weigh In record (no journal entry) for 27 January 2021
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60.5 kg
Lost so far: 0.9 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2021:
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1007 kcal
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Fat: 53.25g | Prot: 36.39g | Carbs: 97.96g.
Lunch: Nasi Putih, Kulit Ayam, Bimoli Minyak Goreng, Cabai Merah atau Rawit, Ayam Geprek. Dinner: Cimory Fresh Milk Hazelnut, Saus Cokelat, Pisang Goreng. more...
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Losing 1.1 kg a Week
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vibbyairen's Weight History
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