Weigh In record (no journal entry) for 27 January 2021
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55.4 kg
Lost so far: 16.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2021:
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1695 kcal
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Fat: 80.79g | Prot: 71.22g | Carbs: 171.66g.
Breakfast: Чай, ПП Кекс, Европа Торт Брауни ПП. Lunch: Ашан Сыр Дор Блю, Картофельное Пюре. Snacks/Other: Орехи Кешью, Пирожок с Мясом, Сахар, Кофе. more...
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steady weight
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Bkack Opium's Weight History
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