Weigh In record (no journal entry) for 27 January 2021
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104.6 kg
Lost so far: 17.9 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2021:
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1486 kcal
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Fat: 87.80g | Prot: 131.98g | Carbs: 41.29g.
Breakfast: Spiegelei, Kirschtomaten, Cappuccino. Lunch: Zirkulin Flohsamenschalen , Milfina Milch 1,5% Fett, DM Sportness Eiweiß 90 Shake Schoko. Dinner: All Seasons Steinpilze, Feine Landküche Knusperente. Snacks/Other: Ardilla Nuss Variationen. more...
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Losing 1.4 kg a Week
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Maximka82's Weight History
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