Weigh In record (no journal entry) for 27 January 2021
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49.2 kg
Lost so far: 6.3 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2021:
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1088 kcal
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Fat: 42.42g | Prot: 47.29g | Carbs: 131.92g.
Breakfast: Telur Rebus, Apel. Lunch: Sosis Daging Sapi, Telur Rebus, Lemonilo Mie Goreng. Dinner: Telur Dadar, Mie Telur (Ditambah, Masak), Telur Rebus. Snacks/Other: Bakso Daging Sapi, Fitbar Fitbar Tiramisu Delight . more...
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Losing 0.3 kg a Week
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Fidhiacahya's Weight History
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