stéphanie29's Journal, 27 Jan 21

Weigh In record (no journal entry) for 27 January 2021
127.5 kg Lost so far: 8.8 kg.    Still to go: 7.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 January 2021:
1332 kcal Fat: 36.60g | Prot: 71.04g | Carbs: 185.14g.   Breakfast: Café, Oranges, Envia Fromage Blanc 3%, Maribel Confiture de Myrtille, Lidl Beurre Tendre Doux, Pain Complet, Lidl Sirop d’agave Bio, Lidl Lait Demi Écrémé. Lunch: Lidl Fruits Rouges Surgelés, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Haricots Verts, Salade d'Huile et de Vinaigre (Recette Maison), Carottes. Dinner: Milbona Yaourt Brassé Fruits Mixés , Lidl Blanc de Poulet , Tomates Cerises. Snacks/Other: Banane, Envia Fromage Blanc 3%, Sylphide Fondant Emmental, Pain Complet. more...
Gaining 1.4 kg a Week



     
 

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stéphanie29's Weight History


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