Weigh In record (no journal entry) for 27 January 2021
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64 kg
Lost so far: 9 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2021:
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998 kcal
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Fat: 42.61g | Prot: 58.71g | Carbs: 95.37g.
Breakfast: Бутерброд с Сыром. Lunch: Картошка Тушеная, Куриная Грудка Отварная. Dinner: Сырный Суп, Картофель Тушеный с Мясом. more...
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Losing 3.5 kg a Week
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kozlovskayavara2001's Weight History
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