Weigh In record (no journal entry) for 26 January 2021
|
83.3 kg
Lost so far: 1.7 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 January 2021:
|
2258 kcal
|
Fat: 87.93g | Prot: 99.81g | Carbs: 264.57g.
Breakfast: Queso Colby, Panqueca de Avena. Lunch: Queso Americano (Empacado en Frío), Pan Dulce, Shawarma, Café con Leche. Dinner: Arepa con Queso. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|