Weigh In record (no journal entry) for 27 January 2021
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62.5 kg
Lost so far: 0.7 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2021:
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1930 kcal
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Fat: 46.74g | Prot: 106.96g | Carbs: 278.05g.
Breakfast: Домик в деревне Молоко 1,5%, Cofix Бельгийская Вафля, Мороженое, Белевская Пастила Белёвская Пастила Яблочная Классическая без Сахара. Lunch: Пангасиус, Alti Сыр Камамбер, Виноград, Болгарский Перец. Dinner: Шармель Пастила, Optimum Nutrition Протеин 100% Whey Gold Standard, Danone Йогурт 1,5%. Snacks/Other: Лента Питахайя. more...
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Gaining 2.1 kg a Week
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OlgaSadokhova's Weight History
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