franciscogaray1977's Journal, 26 Jan 21

-3 for shoes and clothing.
114.3 kg Lost so far: 3.6 kg.    Still to go: 28.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 January 2021:
1237 kcal Fat: 63.74g | Prot: 129.44g | Carbs: 39.73g.   Breakfast: Lala Crema Mexicana (Mexican Style Sour Cream), Sargento 4 Cheese Mexican , Egg White, Egg, Kroger Fully Cooked Traditional Bacon. Dinner: Portofino Solid Yellowfin Tuna in Extra Virgin Olive Oil, Cheese Filled Pupusa. Snacks/Other: MusclePharm Combat 100% Whey - Cookies and Cream, Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage, 4505 Pork Rinds. more...
2379 kcal Exercise: Google Fit - 24 hours. more...
Gaining 0.0 kg a Week

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franciscogaray1977's Weight History


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