Weigh In record (no journal entry) for 27 January 2021
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65 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2021:
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655 kcal
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Fat: 14.71g | Prot: 21.79g | Carbs: 109.05g.
Breakfast: 김, 밥, 계란후라이. Snacks/Other: 귤, 찐고구마. more...
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Losing 1.6 kg a Week
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