Weigh In record (no journal entry) for 26 January 2021
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69 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2021:
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1745 kcal
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Fat: 52.09g | Prot: 74.62g | Carbs: 272.38g.
Breakfast: Апельсин, Тыква, Малина, Замороженная Вишня. Lunch: Гречка, Какао, Семга Слабосоленая, Сваренное Вкрутую Яйцо. Dinner: Капуста Белокочанная. Snacks/Other: Royal Forest Шоколад Необжаренный Кэроб, Айва, Киви, Мандарины. more...
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Gaining 1.3 kg a Week
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Inessamoon's Weight History
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