Weigh In record (no journal entry) for 26 January 2021
|
70.1 kg
Lost so far: 4.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 January 2021:
|
1381 kcal
|
Fat: 70.09g | Prot: 38.53g | Carbs: 117.29g.
Breakfast: Frostkrone Käse-Schinken in Blätterteig. Lunch: Ja! Geriebener Mozzarella, Ja! Geriebener Emmentaler, Maggi Ravioli in Tomatensauce. Dinner: funny-frisch Chipsfrisch Ungarisch. Snacks/Other: Cabernet Sauvignon, Kinder Milchschnitte. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Tami2404's Weight History
|