Weigh In record (no journal entry) for 26 January 2021
|
88.6 kg
Lost so far: 0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 January 2021:
|
1273 kcal
|
Fat: 49.87g | Prot: 107.06g | Carbs: 88.23g.
Breakfast: Zielona Herbata, Rolnik Buraczki Tarte. Lunch: Żurek. Dinner: Zapiekana lub Smażona w Panierce Pierś z Kurczaka bez Skórki (Spożyta z Panierką), Kasza Gryczana (Gotowana, Pieczona), Gotowana Brukselka, Surówka z Kiszonej Kapusty. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marcin t's Weight History
|