Weigh In record (no journal entry) for 26 January 2021
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64.6 kg
Lost so far: 11.2 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2021:
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1420 kcal
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Fat: 50.50g | Prot: 110.00g | Carbs: 130.70g.
Lunch: McCormick McMex Mayonesa with Lime Juice Mayonnaise, Wasa Multi Grain Whole Grain Crispbread, StarKist Foods Chunk Light Tuna in Water (Can), Progresso Light Chicken Noodle Soup. Dinner: Progresso Minestrone, Wasa Multi Grain Whole Grain Crispbread, StarKist Foods Chunk Light Tuna in Water (Can), Kraft Reduced Fat Mexican 4 Cheese Blend, Hellmann's Reduced Fat Mayonnaise, Trader Joes Sour Dough Sliced Bread, Morningstar Farms Mediterranean Chickpea Veggie Burgers. more...
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Gaining 3.2 kg a Week
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thereturnoftheking's Weight History
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