Weigh In record (no journal entry) for 26 January 2021
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85.5 kg
Lost so far: 6.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2021:
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1492 kcal
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Fat: 44.75g | Prot: 124.37g | Carbs: 144.15g.
Breakfast: Käse, REWE Vollkornbrot Geschnitten . Dinner: Chicoree, Lachs. Snacks/Other: Leblebi, Birnen. more...
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Losing 0.9 kg a Week
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YaFi1975's Weight History
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