Weigh In record (no journal entry) for 26 October 2013
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69 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2013:
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870 kcal
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Fat: 35.05g | Prot: 42.05g | Carbs: 98.59g.
Breakfast: Mermelada de Durazno, Mate Cocido, Leche Descremada, Pan Blanco. Lunch: Huevo Duro, Café con Leche Descremada, Pan Blanco, Jamón Cocido, Queso Danbo. Dinner: Fanta Fanta Zero, Tarta de Verdura. Snacks/Other: Leche Descremada, Mate Cocido. more...
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Losing 3.5 kg a Week
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Ddaleramii's Weight History
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