Weigh In record (no journal entry) for 26 January 2021
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98 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2021:
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3089 kcal
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Fat: 152.85g | Prot: 142.77g | Carbs: 279.78g.
Breakfast: Haşlanmış Yumurta, Patates (İçi, Tuzlu, Haşlanmış). Lunch: Bulgur Pilavı, Nohut Yemeği, Pirinç Pilavı, Fırında Tavuk. Dinner: Bulgur Pilavı, Nohut Yemeği. Snacks/Other: Tadım Çekirdek. more...
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Gaining 5.1 kg a Week
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cemtolga_0707's Weight History
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