Weigh In record (no journal entry) for 26 January 2021
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68.5 kg
Lost so far: 5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2021:
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841 kcal
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Fat: 34.70g | Prot: 69.22g | Carbs: 61.73g.
Lunch: Fígado de Galinha, Couve-Flor, Brócolis Cozido. Dinner: Ovo, Sadia Hambúrguer de Carne Bovina, Pullman Pão de Hambúrguer . Snacks/Other: Amor Aos Pedaços Pavê de Chocolate, Barão Chá de Boldo. more...
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Gaining 0.3 kg a Week
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Apoloniaoliveira's Weight History
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