Weigh In record (no journal entry) for 26 January 2021
|
89.8 kg
Lost so far: 0 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 January 2021:
|
1161 kcal
|
Fat: 31.74g | Prot: 36.28g | Carbs: 185.08g.
Breakfast: Pain, Vemondo Vegan Spread Mexican Style. Lunch: Pain, Vemondo Vegan Spread Mexican Style, Beurre. Dinner: Ail, Oignons, Palazzo Coulis de Tomates, Carottes, Poivrons, Haricots Rouges (en Conserve), Leader Price Lentilles Préparées , Pain. Snacks/Other: Jus d'Orange Fraîchement Pressé. more...
|
Gaining 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|