Weigh In record (no journal entry) for 26 January 2021
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89.9 kg
Lost so far: 7.8 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2021:
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1988 kcal
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Fat: 90.56g | Prot: 134.74g | Carbs: 161.36g.
Breakfast: Говядина Отварная, Семга Слабосоленая, Хлеб. Lunch: Бутерброд с Маслом и Рыбой, Курица в Сливках. Dinner: Сырники Домашние. Snacks/Other: La Pina Арахисовая Паста, Finn Crisp Хлебцы Ржаные Original, Черника (Несладкая, Замороженная), Клементины. more...
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Losing 5.6 kg a Week
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Anthemion's Weight History
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