Weigh In record (no journal entry) for 26 October 2013
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200.5 kg
Lost so far: 19.5 kg.
Still to go: 64.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2013:
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3423 kcal
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Fat: 157.77g | Prot: 108.26g | Carbs: 395.58g.
Breakfast: Boost Chocolate Energy Drink. Lunch: Soft Pretzels, Popcorn, Indiana Movie Theater Popcorn, El Mexicano Nacho Cheese Sauce, Crystal Light Grape Crystal Light Energy. Dinner: French Salad Dressing, Kraft Garden Vegetable Chopped Salad, Cottage Inn Garlic Cheese Bread, Lasagna with Meat and Sauce Entree (Frozen). Snacks/Other: Caribou Coffee Vanilla White Chocolate Mocha (Medium), Farmer John Hot Dog, Publix Hotdog Buns. more...
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steady weight
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clydebrown's Weight History
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