Weigh In record (no journal entry) for 26 January 2021
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77.1 kg
Lost so far: 0 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2021:
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1099 kcal
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Fat: 41.31g | Prot: 75.93g | Carbs: 111.20g.
Breakfast: Café con Leche Descremada, Serrano Jamón Serrano, Hacendado Pan de Molde Integral, Zumo de Naranja Natural, Plátano. Lunch: Ligeresa Mayonesa, Piña, Carbonell Aceite Oliva Virgen Extra, Pimientos Verdes, Pez Espada. Dinner: Mandarinas, Hacendado Pechuga Pavo Finas Lonchas, Entrepinares Queso Tierno, Huevo Revuelto. Snacks/Other: Plátano. more...
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Losing 4.9 kg a Week
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isabel94_10's Weight History
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