BeckyO4's Journal, 26 Jan 21

BeckyO4's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 26 January 2021

78.5 kg Lost so far: 0.1 kg. Still to go: 11 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 January 2021:

1154 kcal

Fat: 53.25g | Prot: 52.48g | Carbs: 118.50g. Breakfast: Alpro Soya Skyr Style Vanille. Lunch: Mondo Italiano Grüne Peperoni Eingelegt, Gefüllt mit Frischkäse , Aldi Gourmet Salami, Laugenstange. Dinner: Bürger Maultaschen Traditionell Schwäbisch, Aldi Bacon-Streifen, Gewöhnlicher Feldsalat. Snacks/Other: Nature Valley Protein Salted Caramel Nut, Äpfel. more...

2666 kcal

Exercise: Running - 10/kph - 1 hour and 1 minute, Resting - 14 hours and 59 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

5 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

BeckyO4's Weight History

View Complete History

BeckyO4's Journal, 26 Jan 21

Submit a Comment

BeckyO4's Weight History