Weigh In record (no journal entry) for 26 January 2021
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72.9 kg
Lost so far: 17.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2021:
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782 kcal
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Fat: 29.15g | Prot: 37.01g | Carbs: 91.96g.
Breakfast: Cappuccino. Lunch: Italiamo Frutti di Mare, Reis (Gekocht). Dinner: REWE Bio Maiswaffeln, Leziz Tavuk Burger. Snacks/Other: Desira Joghurt nach Griechischer Art, Kölln Schoko Müsli, Banane, Red Bull Energy Drink. more...
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Losing 0.7 kg a Week
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MonaJoena's Weight History
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