Dayzeperes's Journal, 26 Jan 21

Weigh In record (no journal entry) for 26 January 2021
72.9 kg Lost so far: 9.1 kg.    Still to go: 13.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 January 2021:
491 kcal Fat: 13.35g | Prot: 15.08g | Carbs: 73.09g.   Breakfast: Café, Polly Leite em Pó Integral, Carrefour Fatia Húngara. more...
Gaining 0.1 kg a Week

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Dayzeperes's Weight History


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