Weigh In record (no journal entry) for 26 January 2021
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75.5 kg
Lost so far: 0 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2021:
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2093 kcal
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Fat: 92.70g | Prot: 79.88g | Carbs: 233.91g.
Breakfast: Cameo Torta di Mele. Lunch: Maionese, Ketchup, Findus Bastoncini di Merluzzo, Aia Rustici Classici. Dinner: Pane Comune, Parmalat Latte Parzialmente Scremato, Realforno Petit Biscotti Secchi. Snacks/Other: Doria Crackers , Bauli Croissant Cioccolato, Banana. more...
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Losing 7 kg a Week
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