Weigh In record (no journal entry) for 26 January 2021
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62.4 kg
Lost so far: 2.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2021:
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1179 kcal
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Fat: 45.74g | Prot: 68.01g | Carbs: 121.14g.
Breakfast: Kerupuk Makanan Ringan, Roma Malkist Krim Tiramisu, Soto Ayam. Lunch: Tahu Kukus, Soto Ayam. Snacks/Other: Roti Panggang. more...
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Gaining 0.5 kg a Week
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WandaHardana's Weight History
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