Weigh In record (no journal entry) for 26 January 2021
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75.6 kg
Lost so far: 1.7 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2021:
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784 kcal
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Fat: 53.15g | Prot: 44.79g | Carbs: 31.45g.
Breakfast: Sadia Presunto Cozido Magro, Walmart Queijo Mussarela, Ovo Frito. Lunch: Coxinha. Dinner: Bacon, Sadia Linguiça Calabresa Defumada, Chuchu Cozido. more...
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Losing 3.5 kg a Week
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nutrifabyana's Weight History
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