Weigh In record (no journal entry) for 26 January 2021
|
74.5 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 January 2021:
|
1200 kcal
|
Fat: 56.45g | Prot: 73.40g | Carbs: 103.94g.
Breakfast: Banana Nanica. Dinner: Ceratti Paleta Cozida de Suíno Defumada, President Queijo Mussarela, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Wickbold Pão Integral Maçã, Canela e Passas. Snacks/Other: Queijo Provolone, Bohemia Cerveja Pilsen, Almanara Kibe Assado. more...
|
|
2190 kcal
|
Exercise:
Aerobics - 46 minutes, Resting - 17 hours and 14 minutes, Sleeping - 6 hours. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Camila Sangaletti's Weight History
|