zayıflamakisteyenbirii's Journal, 26 Jan 21

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Weigh In record (no journal entry) for 26 January 2021

51 kg Lost so far: 9 kg. Still to go: 1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 January 2021:

886 kcal

Fat: 24.68g | Prot: 28.21g | Carbs: 139.46g. Dinner: Lokum, Halka Tatlısı, Tavuk Nuggets, Çeşitli Sebzelerle Marul Salatası (Domates ve/veya Havuç'da Dahil Olmak Üzere), Haşlanmış Yumurta, Mercimekli Bulgur Pilavı, Yoğurt, Turp. more...

1233 kcal

Exercise: Resting - 14 hours and 5 minutes, Sleeping - 9 hours and 55 minutes. more...

steady weight

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zayıflamakisteyenbirii's Weight History

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zayıflamakisteyenbirii's Journal, 26 Jan 21

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zayıflamakisteyenbirii's Weight History