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Sindymaus
Journal
26 Jan 21
Sindymaus's Journal, 26 Jan 21
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Weigh In record (no journal entry) for 26 January 2021
56.4 kg
Lost so far:
0.9 kg
.
Still to go:
3.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 January 2021:
1022 kcal
Fat: 36.57g | Prot: 46.71g | Carbs: 127.40g.
Breakfast:
Teekanne Innere Ruhe, Lidl Sushi Family Box Tokyo , Spreewaldrabe Rote Bete Meerrettich, Harry Dinkeltoast.
Lunch:
K-Classic Edamer, Globus Gemüsepfanne mit Buntem Gemüsereis.
Dinner:
Cocktailtomaten, K-Classic Edamer, Globus Gemüsepfanne mit Buntem Gemüsereis.
Snacks/Other:
Braeburn Äpfeln.
more...
1576 kcal
Exercise:
Fitness Training (Workout) - 15 minutes, Google Fit - 23 hours and 45 minutes.
more...
Losing 4.9 kg a Week
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Sindymaus's Weight History
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