Weigh In record (no journal entry) for 26 January 2021
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72.6 kg
Lost so far: 7.3 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2021:
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1082 kcal
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Fat: 27.30g | Prot: 38.58g | Carbs: 133.32g.
Breakfast: Plátano. Lunch: Whisky, Hacendado Chocolate Negro 72%, Puré de Verduras, Pan Integral, Vino Tinto de Mesa, Pollo Asado. Dinner: Activia Yogur Natural Edulcorado 0%, Mandarinas. more...
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steady weight
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juanjo52's Weight History
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