Weigh In record (no journal entry) for 26 January 2021
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78.3 kg
Lost so far: 1.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2021:
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1124 kcal
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Fat: 61.50g | Prot: 57.88g | Carbs: 55.62g.
Breakfast: Lauki Leche Entera, Nespresso Café Capsulas, Nespresso Café Capsulas, Aceite de Oliva Extra Virgen, Lauki Leche Entera, Carrefour Pan 100% Integral. Lunch: Hacendado Almendra Tostada Sal, Estrella Galicia Estrella Galicia, Mandarinas, Escarola, Aceite de Oliva Extra Virgen, Lomo de Cerdo , Pan Blanco, Vino Moscatel. Dinner: Pastoret Yoghourt Artesanal Desnatado 0%. Snacks/Other: Nespresso Café Capsulas, Pascual Leche sin Lactosa Semidesnatada. more...
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Losing 1.4 kg a Week
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Herreronet's Weight History
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