Weigh In record (no journal entry) for 26 January 2021
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62.7 kg
Lost so far: 1.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2021:
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1788 kcal
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Fat: 86.69g | Prot: 58.34g | Carbs: 190.93g.
Breakfast: Lays Chipsy Gyros, Gofr, Sm Gostyń Kajmak. Dinner: Pizza z Mięsem i Warzywami (36 cm). Snacks/Other: Wedel Czekolada Mleczna. more...
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Losing 0.6 kg a Week
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