Weigh In record (no journal entry) for 26 January 2021
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55.9 kg
Lost so far: 14.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2021:
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873 kcal
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Fat: 30.67g | Prot: 79.19g | Carbs: 60.17g.
Breakfast: Zumo de Mango y Melocotón, Hacendado Pan Multicereal Sandwich, Tortilla de Huevos o Huevos Revueltos con Verduras. Lunch: Lidl Rollo Vegetal de Setas y Pimientos. Dinner: My Best Veggie Tofu, Harina de Trigo Blanco (Multi Usos), Alga Nori. more...
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Losing 2.1 kg a Week
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