Weigh In record (no journal entry) for 26 January 2021
|
78.8 kg
Lost so far: 14.5 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 January 2021:
|
1374 kcal
|
Fat: 47.99g | Prot: 82.61g | Carbs: 182.99g.
Breakfast: Sveltesse Ferme et Fondant Cerise 0%, Graines de Chia Séchées, Tassimo Café au Lait. Lunch: Clémentines, Fromage Bleu ou Roquefort, Le Jardin d'Orante Sauce Salade Balsamique Sans Huile, Salade Verte, Lidl Thon au Naturel. Dinner: Framboises, Beurre (Salé), Lidl Saumon Fumé, Prêt à Manger Soupe à la Tomate. Snacks/Other: Yoplait Panier de Yoplait, Banane, Oranges. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
carole josee's Weight History
|