Weigh In record (no journal entry) for 26 January 2021
|
71.7 kg
Lost so far: 19.8 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 January 2021:
|
1687 kcal
|
Fat: 85.89g | Prot: 74.29g | Carbs: 155.43g.
Breakfast: Kiwi, Eafit Ripped Max Caséine, Sarrasin. Lunch: Auchan Bio Chocolat Noir 70%, Myrtilles, Rians Faisselle 6%, Auchan Boudin Blanc Nature, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Panais. Dinner: Auchan Filet de Canard, Boudin Blanc. Snacks/Other: Kellogg's Special K Protein, Carrefour Barres Céréales Cranberry, Milsa Yaourt Brasse Nature. more...
|
|
2010 kcal
|
Exercise:
Elliptical - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Stepulia's Weight History
|