Weigh In record (no journal entry) for 26 January 2021
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76.1 kg
Lost so far: 0 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2021:
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666 kcal
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Fat: 39.07g | Prot: 18.21g | Carbs: 60.12g.
Breakfast: Теремок Суп Гороховый с Копчёностями , Бутерброд с Маслом и Колбасой, Цикорий с Молоком. more...
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Losing 2.1 kg a Week
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