Weigh In record (no journal entry) for 26 January 2021
|
84.4 kg
Lost so far: 25.6 kg.
Still to go: 29.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 January 2021:
|
527 kcal
|
Fat: 17.46g | Prot: 17.23g | Carbs: 85.55g.
Breakfast: Food Master Ряженка, Красное Яблоко, Овсяные Отруби, Царь Овсянка. Dinner: Гречка Отварная, Капустный Салат. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
int_riga1's Weight History
|