Weigh In record (no journal entry) for 26 January 2021
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55.7 kg
Lost so far: 3.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2021:
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1219 kcal
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Fat: 29.50g | Prot: 128.07g | Carbs: 108.42g.
Breakfast: Alesto Cranberries, Light And Free Skyr Nature, Flocons d'Avoine. Lunch: Compote de Pommes Non Sucrée, Auchan Fromage de Chèvre , Bio Nature Riz Complet Cuit, Le Gaulois Escalope de Poulet , Courgette, Carottes, Haricots Verts, Poivrons Verts. Dinner: Pommes (sans Peau), Soupe, Jambonneau. Snacks/Other: Lindt Lindor, Pain Complet, The Protein Works Shaker Isolat 90, The Protein Works Preworkout. more...
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Gaining 0.2 kg a Week
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wassilah's Weight History
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