Weigh In record (no journal entry) for 26 January 2021
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75.7 kg
Lost so far: 10.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2021:
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708 kcal
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Fat: 12.25g | Prot: 28.25g | Carbs: 126.93g.
Breakfast: Milk, Nutrific Nutrific. Lunch: Woolworths Raw Honey, Bananas , Albany Superior White Bread. Snacks/Other: Milk. more...
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Losing 7 kg a Week
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christinecoo's Weight History
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