Weigh In record (no journal entry) for 26 January 2021
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70.2 kg
Lost so far: 10.1 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2021:
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604 kcal
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Fat: 24.11g | Prot: 27.30g | Carbs: 75.18g.
Breakfast: Tutti Free Sucre, Café au Lait. Lunch: Salade de Fruits, Jacquet Pavé aux Graines, Kraft Philadelphia Light Nature, Courgette, Isla Délice Allumettes de Poulet Fumées. Dinner: Isla Mondial Saucisson Sec Boeuf Volaille, Banane. Snacks/Other: Cora Beurre Tendre Doux, Café. more...
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steady weight
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lounajade's Weight History
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