Weigh In record (no journal entry) for 26 January 2021
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106.8 kg
Lost so far: 6.9 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2021:
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1718 kcal
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Fat: 49.57g | Prot: 125.42g | Carbs: 179.45g.
Breakfast: Lidl Appelsiinimehu, Milbona Rasvaton Raejuusto 0,2%, Elovena Puuro. Lunch: Milbona Raejuusto, Kotimaista Broilerin Fileepihvi. Dinner: K-Menu Rasvaton Raejuusto, Saarioinen Balanssi Tomaatti-Linssikeitto, Rainbow Yrttivoipatonki. Snacks/Other: Melonit (Cantaloupe). more...
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Gaining 0.7 kg a Week
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peppi1969's Weight History
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