Weigh In record (no journal entry) for 26 January 2021
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104.8 kg
Lost so far: 17.7 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2021:
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1764 kcal
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Fat: 79.30g | Prot: 187.98g | Carbs: 68.77g.
Breakfast: Spiegelei, Goldessa Frischkäse Balance, Stührk Forellen Caviar, Golden Toast Vollkorn Toast. Lunch: Alpenfest Mini Haxen. Dinner: Cappuccino, Kiebitzhof Hühnerbrühe mit Fleisch. Snacks/Other: Ardilla Nuss Variationen. more...
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Losing 4.9 kg a Week
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Maximka82's Weight History
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