Weigh In record (no journal entry) for 26 January 2021
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81.5 kg
Lost so far: 3.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2021:
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385 kcal
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Fat: 10.54g | Prot: 18.61g | Carbs: 53.03g.
Breakfast: Лента Лосось Атлантический Слабосоленый, Экомилк Сыр Творожный, Батон. more...
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Gaining 0.1 kg a Week
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Valka3007's Weight History
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