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kolupaevadaria
Journal
26 Jan 21
kolupaevadaria's Journal, 26 Jan 21
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Weigh In record (no journal entry) for 26 January 2021
74.7 kg
Lost so far:
8.7 kg
.
Still to go:
19.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 January 2021:
707 kcal
Fat: 28.80g | Prot: 20.67g | Carbs: 51.41g.
Breakfast:
Вино Красное Сухое.
Lunch:
Даниссимо Продукт Творожный со Вкусом Фисташкового Мороженого .
Dinner:
Epica Crispy Фисташки 10,5%.
more...
1882 kcal
Exercise:
Sitting - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Gaining 2.8 kg a Week
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kolupaevadaria's Weight History
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