Weigh In record (no journal entry) for 26 January 2021
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77.7 kg
Lost so far: 7.3 kg.
Still to go: 27.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2021:
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1712 kcal
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Fat: 46.19g | Prot: 47.41g | Carbs: 274.21g.
Lunch: Sempol, Cilok, Udang Goreng. more...
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Gaining 7.7 kg a Week
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ArinNiza's Weight History
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